one.3 MATLAMAT Dalam jangka masa yang panjang, dasar ini berhasrat untuk melahirkan modal insan yang sihat dan cergas melalui penyertaan yang menyeluruh dalam kalangan murid melalui kegiatan sukan sepanjang tahun. Pelaksanaan dasar ini akanIni diikuti dengan senaman regangan (regangan statik). iv. Masa ini paling baik untuk senaman regangan kerana:

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